Shake and Bake
Workouts
Sunday 1/15/23 @ 7:46 PM
182kj
83rpm
44%
19mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Friday 2/11/22 @ 9:38 PM
128kj
76rpm
35%
14mph
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 2:51 PM
121kj
79rpm
40%
16mph
Friday 8/7/20 @ 4:29 PM
✅
258kj
88rpm
49%
22mph
Friday 5/22/20 @ 4:18 PM
54kj
85rpm
35%
15mph
Monday 5/11/20 @ 7:51 PM
✅
101kj
87rpm
45%
20mph
Saturday 4/25/20 @ 7:56 PM
157kj
80rpm
37%
15mph
Wednesday 4/15/20 @ 3:2 PM
✅
356kj
80rpm
51%
21mph
Saturday 4/25/20 @ 1:57 PM
202kj
81rpm
41%
17mph
Saturday 4/25/20 @ 7:13 PM
✅
320kj
88rpm
46%
20mph
Thursday 3/26/20 @ 10:8 PM
226kj
88rpm
33%
15mph
Monday 3/30/20 @ 3:49 PM
✅
450kj
91rpm
43%
20mph
Friday 3/20/20 @ 1:22 PM
165kj
79rpm
39%
16mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Wednesday 3/18/20 @ 9:42 PM
192kj
75rpm
43%
17mph
Thursday 3/12/20 @ 4:26 PM
✅
275kj
84rpm
45%
19mph
Saturday 2/1/20 @ 1:59 PM
323kj
82rpm
30%
13mph
Tuesday 1/28/20 @ 4:55 PM
✅
718kj
83rpm
42%
18mph
Workouts
157
kj
Saturday 4/25/20
202
kj
Saturday 4/25/20
323
kj
Saturday 2/1/20