Shake and Bake
Workouts
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Saturday 6/11/22 @ 5:52 PM
✅
165kj
82rpm
37%
16mph
Saturday 7/17/21 @ 4:0 PM
501kj
81rpm
37%
16mph
Thursday 11/4/21 @ 4:8 PM
✅
506kj
85rpm
36%
16mph
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Thursday 3/26/20 @ 6:5 PM
✅
280kj
83rpm
39%
16mph
Sunday 10/10/21 @ 7:35 PM
325kj
81rpm
37%
15mph
Tuesday 9/15/20 @ 4:33 PM
✅
393kj
89rpm
37%
17mph
Saturday 7/4/20 @ 4:19 PM
422kj
83rpm
41%
17mph
Saturday 7/4/20 @ 4:50 PM
✅
448kj
86rpm
40%
18mph
Friday 8/28/20 @ 3:37 PM
✅
182kj
90rpm
36%
16mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Saturday 2/29/20 @ 6:23 PM
✅
286kj
89rpm
37%
17mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Friday 11/15/19 @ 6:16 PM
✅
299kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 1:13 PM
295kj
86rpm
38%
17mph
Wednesday 3/11/20 @ 4:4 PM
✅
314kj
87rpm
39%
17mph
Wednesday 12/26/18 @ 5:50 PM
77kj
64rpm
43%
15mph
Tuesday 10/16/18 @ 5:30 PM
✅
109kj
68rpm
48%
18mph
Workouts
151
kj
Monday 5/23/22
501
kj
Saturday 7/17/21
232
kj
Wednesday 10/20/21
325
kj
Sunday 10/10/21
173
kj
Saturday 10/31/20
235
kj
Tuesday 5/11/21
258
kj
Monday 8/24/20