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Shake and Bake
anothersheila
Alabama
10
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
35 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Thursday 10/13/22 @ 3:28 PM
228
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/19/23 @ 12:13 PM
β
295
kj
79
rpm
40
%
17
mph
Saturday 4/24/21 @ 2:25 PM
311
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/21/22 @ 10:15 AM
β
552
kj
0
rpm
0
%
0
mph
Thursday 5/27/21 @ 3:46 PM
151
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Wednesday 8/10/22 @ 5:35 AM
β
198
kj
88
rpm
37
%
17
mph
Thursday 4/29/21 @ 2:1 PM
242
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/8/22 @ 11:58 PM
β
334
kj
83
rpm
41
%
18
mph
Sunday 3/6/22 @ 9:26 PM
β
92
kj
77
rpm
35
%
14
mph
20 min Low Impact Ride
Ben Alldis
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Tuesday 5/17/22 @ 3:11 AM
90
kj
81
rpm
34
%
14
mph
Friday 5/22/20 @ 4:31 PM
β
124
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Monday 4/4/22 @ 11:33 AM
107
kj
75
rpm
38
%
15
mph
Tuesday 8/20/19 @ 11:18 AM
102
kj
78
rpm
37
%
15
mph
20 min HIIT Ride
Robin ArzΓ³n
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Wednesday 1/19/22 @ 5:30 AM
β
166
kj
77
rpm
47
%
18
mph
Thursday 3/18/21 @ 3:16 PM
β
55
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 2/12/21 @ 4:42 PM
51
kj
82
rpm
36
%
15
mph
Wednesday 7/8/20 @ 8:34 PM
β
201
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 7:21 PM
181
kj
86
rpm
36
%
16
mph
Friday 7/26/19 @ 5:43 PM
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 7:37 PM
β
206
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
10
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
35 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
228
kj
Thursday 10/13/22
β
295
kj
Monday 6/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 4/24/21
β
552
kj
Sunday 8/21/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
151
kj
Thursday 5/27/21
β
198
kj
Wednesday 8/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 4/29/21
β
334
kj
Monday 8/8/22
20 min Low Impact Ride
Ben Alldis
View Class
Share
β
92
kj
Sunday 3/6/22
90
kj
Tuesday 5/17/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
124
kj
Friday 5/22/20
107
kj
Monday 4/4/22
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
102
kj
Tuesday 8/20/19
β
166
kj
Wednesday 1/19/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
55
kj
Thursday 3/18/21
51
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
201
kj
Wednesday 7/8/20
181
kj
Wednesday 4/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Friday 7/26/19
β
206
kj
Thursday 8/15/19
Previous Workouts
Next Workouts