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Shake and Bake
anothersheila
Alabama
7
Beat 100fires
VS
100fires
305WadeCounty
7
Beat anothersheila
Workouts
Previous Workouts
Thursday 7/16/20 @ 4:52 PM
✅
389
kj
82
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 1/31/20 @ 12:49 AM
312
kj
57
rpm
48
%
15
mph
Sunday 3/10/19 @ 1:18 AM
185
kj
81
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Wednesday 12/26/18 @ 11:41 AM
✅
191
kj
45
rpm
62
%
16
mph
Thursday 1/10/19 @ 12:33 PM
144
kj
79
rpm
36
%
15
mph
30 min 80s Ride
Alex Toussaint
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Friday 2/22/19 @ 10:55 AM
✅
177
kj
58
rpm
50
%
16
mph
Sunday 12/2/18 @ 6:8 PM
✅
144
kj
79
rpm
35
%
14
mph
30 min Advanced Beginner Ride
Alex Toussaint
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Thursday 4/12/18 @ 10:42 AM
100
kj
54
rpm
41
%
12
mph
Previous Workouts
anothersheila
Alabama
7
Beat 100fires
VS
100fires
305WadeCounty
7
Beat anothersheila
Workouts
Previous Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
389
kj
Thursday 7/16/20
312
kj
Friday 1/31/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
185
kj
Sunday 3/10/19
✅
191
kj
Wednesday 12/26/18
30 min 80s Ride
Alex Toussaint
View Class
Share
144
kj
Thursday 1/10/19
✅
177
kj
Friday 2/22/19
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
✅
144
kj
Sunday 12/2/18
100
kj
Thursday 4/12/18
Previous Workouts