Shake and Bake

Workouts

Thursday 7/16/20 @ 4:52 PM
389kj
82rpm
39%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 1/31/20 @ 12:49 AM
312kj
57rpm
48%
15mph
Sunday 3/10/19 @ 1:18 AM
185kj
81rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 12/26/18 @ 11:41 AM
191kj
45rpm
62%
16mph
Thursday 1/10/19 @ 12:33 PM
144kj
79rpm
36%
15mph
30 min 80s Ride
Alex Toussaint
Friday 2/22/19 @ 10:55 AM
177kj
58rpm
50%
16mph
Sunday 12/2/18 @ 6:8 PM
144kj
79rpm
35%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 4/12/18 @ 10:42 AM
100kj
54rpm
41%
12mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
389 kj
Thursday 7/16/20
312 kj
Friday 1/31/20
30 min The Greatest Showman Ride
Robin Arzón
185 kj
Sunday 3/10/19
191 kj
Wednesday 12/26/18
30 min 80s Ride
Alex Toussaint
144 kj
Thursday 1/10/19
177 kj
Friday 2/22/19
30 min Advanced Beginner Ride
Alex Toussaint
144 kj
Sunday 12/2/18
100 kj
Thursday 4/12/18