Shake and Bake
Workouts
Wednesday 5/31/23 @ 4:29 PM
416kj
80rpm
46%
19mph
Friday 4/14/23 @ 11:14 PM
✅
564kj
91rpm
47%
22mph
Monday 3/14/22 @ 3:12 PM
485kj
77rpm
50%
20mph
Wednesday 3/9/22 @ 12:49 PM
✅
633kj
93rpm
49%
23mph
Friday 2/25/22 @ 8:40 PM
269kj
72rpm
48%
19mph
Friday 1/14/22 @ 1:14 PM
✅
406kj
95rpm
47%
22mph
Monday 2/14/22 @ 7:8 PM
461kj
81rpm
47%
20mph
Thursday 4/23/20 @ 1:8 PM
✅
631kj
87rpm
52%
23mph
Sunday 9/27/20 @ 3:33 PM
650kj
75rpm
51%
21mph
Friday 9/11/20 @ 11:59 AM
✅
863kj
88rpm
51%
23mph
Tuesday 12/8/20 @ 6:13 PM
472kj
71rpm
52%
20mph
Monday 12/7/20 @ 12:5 PM
✅
623kj
85rpm
51%
22mph
Wednesday 10/21/20 @ 2:45 PM
326kj
80rpm
48%
20mph
Tuesday 8/25/20 @ 1:7 PM
✅
422kj
88rpm
51%
23mph
Sunday 9/1/19 @ 7:14 PM
790kj
68rpm
59%
22mph
Thursday 8/29/19 @ 1:7 PM
✅
875kj
86rpm
52%
23mph
Wednesday 4/8/20 @ 11:8 PM
513kj
81rpm
50%
21mph
Wednesday 4/8/20 @ 12:21 PM
✅
611kj
87rpm
50%
22mph
Thursday 7/11/19 @ 4:5 PM
566kj
87rpm
49%
21mph
Tuesday 7/16/19 @ 12:26 PM
✅
616kj
88rpm
49%
22mph
Workouts
416
kj
Wednesday 5/31/23
485
kj
Monday 3/14/22
269
kj
Friday 2/25/22
461
kj
Monday 2/14/22
650
kj
Sunday 9/27/20
326
kj
Wednesday 10/21/20