Shake and Bake
Workouts
Monday 2/14/22 @ 7:8 PM
461kj
81rpm
47%
20mph
Tuesday 2/9/21 @ 2:18 AM
✅
462kj
86rpm
46%
20mph
Sunday 9/27/20 @ 3:33 PM
650kj
75rpm
51%
21mph
Saturday 9/12/20 @ 12:31 AM
✅
665kj
87rpm
47%
21mph
Wednesday 10/21/20 @ 2:45 PM
✅
326kj
80rpm
48%
20mph
Friday 8/28/20 @ 12:34 AM
313kj
91rpm
44%
20mph
Tuesday 12/8/20 @ 6:13 PM
472kj
71rpm
52%
20mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Sunday 5/3/20 @ 8:49 PM
✅
490kj
81rpm
48%
20mph
Wednesday 10/28/20 @ 12:42 AM
476kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 11:8 PM
✅
513kj
81rpm
50%
21mph
Thursday 4/9/20 @ 12:21 AM
441kj
88rpm
45%
20mph
Thursday 7/11/19 @ 4:5 PM
✅
566kj
87rpm
49%
21mph
Wednesday 7/17/19 @ 2:38 AM
396kj
80rpm
45%
19mph
Sunday 4/21/19 @ 1:59 AM
✅
483kj
82rpm
49%
20mph
Friday 4/26/19 @ 1:11 AM
370kj
80rpm
45%
18mph
Wednesday 3/20/19 @ 3:12 PM
✅
479kj
86rpm
46%
20mph
Tuesday 3/19/19 @ 1:3 AM
378kj
84rpm
43%
18mph
Wednesday 2/20/19 @ 6:12 PM
✅
530kj
80rpm
51%
21mph
Wednesday 2/20/19 @ 1:43 AM
377kj
78rpm
45%
18mph
Workouts
461
kj
Monday 2/14/22
650
kj
Sunday 9/27/20
313
kj
Friday 8/28/20
476
kj
Wednesday 10/28/20
370
kj
Friday 4/26/19
377
kj
Wednesday 2/20/19