Shake and Bake
Workouts
Tuesday 11/14/23 @ 5:58 PM
426kj
75rpm
47%
19mph
Tuesday 2/7/23 @ 12:0 AM
✅
568kj
92rpm
47%
22mph
Sunday 5/3/20 @ 8:49 PM
490kj
81rpm
48%
20mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Tuesday 12/8/20 @ 6:13 PM
472kj
71rpm
52%
20mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Saturday 12/17/22 @ 6:47 PM
587kj
75rpm
49%
20mph
Saturday 12/17/22 @ 10:45 PM
✅
796kj
89rpm
48%
22mph
Monday 7/27/20 @ 4:15 PM
167kj
66rpm
56%
21mph
Tuesday 12/10/19 @ 1:18 PM
✅
232kj
77rpm
58%
23mph
Tuesday 10/29/19 @ 4:3 PM
388kj
67rpm
59%
22mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Friday 4/12/19 @ 3:19 PM
486kj
83rpm
47%
20mph
Thursday 4/11/19 @ 12:21 PM
✅
649kj
83rpm
53%
23mph
Wednesday 3/20/19 @ 3:12 PM
479kj
86rpm
46%
20mph
Sunday 3/17/19 @ 9:25 PM
✅
657kj
82rpm
54%
23mph
Wednesday 2/20/19 @ 6:12 PM
530kj
80rpm
51%
21mph
Tuesday 2/19/19 @ 1:22 PM
✅
648kj
78rpm
56%
23mph
Sunday 11/18/18 @ 10:17 PM
549kj
77rpm
47%
19mph
Wednesday 12/26/18 @ 12:58 PM
✅
763kj
79rpm
53%
22mph
Workouts
490
kj
Sunday 5/3/20
587
kj
Saturday 12/17/22
167
kj
Monday 7/27/20
388
kj
Tuesday 10/29/19
549
kj
Sunday 11/18/18