Shake and Bake
Workouts
Sunday 5/3/20 @ 8:49 PM
490kj
81rpm
48%
20mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 11/14/23 @ 5:58 PM
426kj
75rpm
47%
19mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 10/12/19 @ 4:40 PM
789kj
72rpm
57%
22mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Tuesday 10/29/19 @ 4:3 PM
388kj
67rpm
59%
22mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 12/17/22 @ 6:47 PM
587kj
75rpm
49%
20mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Tuesday 12/8/20 @ 6:13 PM
472kj
71rpm
52%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 7/27/20 @ 4:15 PM
167kj
66rpm
56%
21mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 4/12/19 @ 3:19 PM
486kj
83rpm
47%
20mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 3/20/19 @ 3:12 PM
479kj
86rpm
46%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Sunday 11/18/18 @ 10:17 PM
549kj
77rpm
47%
19mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Workouts
490
kj
Sunday 5/3/20
388
kj
Tuesday 10/29/19
587
kj
Saturday 12/17/22
167
kj
Monday 7/27/20
479
kj
Wednesday 3/20/19
549
kj
Sunday 11/18/18