Shake and Bake

Workouts

Sunday 2/9/20 @ 10:43 PM
315kj
85rpm
40%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Monday 10/21/19 @ 11:17 PM
209kj
84rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Friday 1/17/20 @ 11:45 PM
230kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Monday 3/30/20 @ 11:34 PM
139kj
87rpm
39%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Sunday 11/3/19 @ 2:20 AM
211kj
84rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Tuesday 8/6/19 @ 11:1 PM
220kj
78rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Wednesday 11/13/19 @ 2:26 AM
195kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 11/9/19 @ 9:26 PM
✅
301kj
84rpm
47%
20mph
Monday 10/28/19 @ 11:24 PM
150kj
82rpm
41%
17mph
20 min 90s Ride
Kendall Toole
Monday 10/28/19 @ 1:25 PM
✅
221kj
88rpm
46%
21mph
Saturday 10/5/19 @ 12:41 AM
217kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
315 kj
Sunday 2/9/20
✅ 491 kj
Saturday 6/6/20
30 min JLO Ride
Jess & Robin
209 kj
Monday 10/21/19
✅ 305 kj
Wednesday 4/22/20
30 min The Greatest Showman Ride
Robin Arzón
230 kj
Friday 1/17/20
✅ 308 kj
Thursday 4/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
139 kj
Monday 3/30/20
✅ 196 kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
211 kj
Sunday 11/3/19
✅ 305 kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin Arzón
220 kj
Tuesday 8/6/19
✅ 295 kj
Monday 3/16/20
30 min Pop Ride
Cody Rigsby
195 kj
Wednesday 11/13/19
✅ 301 kj
Saturday 11/9/19
20 min 90s Ride
Kendall Toole
150 kj
Monday 10/28/19
✅ 221 kj
Monday 10/28/19
30 min The Jess King Experience
Jess King
217 kj
Saturday 10/5/19
✅ 305 kj
Friday 10/4/19