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Shake and Bake
annioakley
VT 🍁🍂
190 🔥
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Beat annioakley
Workouts
Previous Workouts
Next Workouts
Sunday 3/13/22 @ 2:13 PM
✅
523
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 1:54 PM
363
kj
84
rpm
41
%
18
mph
Saturday 2/13/21 @ 3:10 PM
✅
723
kj
93
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:57 PM
588
kj
93
rpm
42
%
20
mph
Wednesday 5/11/22 @ 9:55 AM
✅
157
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 5/30/22 @ 12:4 AM
154
kj
82
rpm
41
%
18
mph
Sunday 2/20/22 @ 3:30 PM
✅
330
kj
88
rpm
46
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Friday 2/12/21 @ 9:56 PM
300
kj
92
rpm
43
%
20
mph
Wednesday 3/31/21 @ 11:1 AM
✅
550
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:30 PM
479
kj
91
rpm
44
%
20
mph
Friday 3/26/21 @ 3:0 PM
✅
391
kj
85
rpm
51
%
22
mph
30 min Premiere Ride
Bradley Rose
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Share
Thursday 3/25/21 @ 5:26 PM
315
kj
87
rpm
46
%
20
mph
Wednesday 4/8/20 @ 10:12 AM
✅
459
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/24/19 @ 11:59 AM
457
kj
86
rpm
45
%
20
mph
Friday 3/22/19 @ 9:21 AM
322
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 3:44 PM
✅
494
kj
90
rpm
45
%
21
mph
Thursday 2/21/19 @ 10:14 AM
331
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/14/18 @ 8:35 PM
✅
470
kj
81
rpm
49
%
20
mph
Saturday 6/23/18 @ 11:23 AM
99
kj
87
rpm
34
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 6/12/18 @ 5:58 PM
✅
197
kj
91
rpm
43
%
20
mph
Previous Workouts
Next Workouts
annioakley
VT 🍁🍂
190 🔥
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Beat annioakley
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
523
kj
Sunday 3/13/22
363
kj
Friday 3/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 2/13/21
588
kj
Saturday 12/5/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
157
kj
Wednesday 5/11/22
154
kj
Monday 5/30/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Sunday 2/20/22
300
kj
Friday 2/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
550
kj
Wednesday 3/31/21
479
kj
Monday 5/17/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
391
kj
Friday 3/26/21
315
kj
Thursday 3/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
459
kj
Wednesday 4/8/20
457
kj
Thursday 10/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Friday 3/22/19
✅
494
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 2/21/19
✅
470
kj
Thursday 6/14/18
20 min Low Impact Ride
Denis Morton
View Class
Share
99
kj
Saturday 6/23/18
✅
197
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts