Shake and Bake
Workouts
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Friday 11/25/22 @ 11:1 PM
282kj
84rpm
44%
19mph
Wednesday 1/8/20 @ 10:18 AM
✅
301kj
86rpm
45%
20mph
Thursday 1/19/23 @ 10:18 AM
263kj
84rpm
43%
19mph
Friday 3/25/22 @ 11:26 AM
✅
143kj
87rpm
43%
19mph
Friday 3/11/22 @ 10:31 AM
123kj
88rpm
41%
18mph
Saturday 7/17/21 @ 12:56 PM
✅
676kj
81rpm
49%
21mph
Friday 7/30/21 @ 10:18 PM
592kj
79rpm
47%
20mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Friday 12/4/20 @ 9:17 PM
603kj
76rpm
49%
20mph
Monday 3/23/20 @ 11:2 AM
315kj
91rpm
44%
20mph
Sunday 3/15/20 @ 10:27 PM
✅
318kj
79rpm
49%
20mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Monday 6/3/19 @ 9:16 AM
✅
416kj
82rpm
45%
19mph
Thursday 2/21/19 @ 10:14 AM
331kj
82rpm
42%
18mph
Tuesday 2/19/19 @ 11:19 PM
✅
424kj
78rpm
48%
19mph
Workouts
282
kj
Friday 11/25/22
592
kj
Friday 7/30/21
312
kj
Tuesday 5/14/19