Shake and Bake
Workouts
Sunday 8/30/20 @ 2:46 PM
✅
310kj
85rpm
46%
20mph
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Sunday 2/25/24 @ 8:11 PM
✅
185kj
76rpm
52%
21mph
Saturday 8/17/24 @ 1:36 PM
99kj
57rpm
51%
16mph
Tuesday 2/6/24 @ 11:45 AM
✅
201kj
87rpm
45%
20mph
Friday 6/28/24 @ 12:10 PM
112kj
95rpm
33%
16mph
Tuesday 9/6/22 @ 9:46 AM
✅
139kj
83rpm
45%
19mph
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Friday 11/4/22 @ 9:54 AM
✅
333kj
78rpm
50%
21mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Sunday 3/10/24 @ 5:25 PM
✅
176kj
85rpm
42%
19mph
Wednesday 3/13/24 @ 11:14 AM
108kj
70rpm
41%
15mph
Tuesday 2/27/24 @ 12:42 PM
✅
190kj
87rpm
44%
19mph
Thursday 2/29/24 @ 12:46 PM
118kj
89rpm
35%
16mph
Friday 2/9/24 @ 11:4 AM
✅
152kj
83rpm
41%
18mph
Thursday 2/15/24 @ 12:11 PM
93kj
87rpm
32%
14mph
Sunday 1/21/24 @ 3:4 PM
✅
150kj
79rpm
42%
18mph
Sunday 1/21/24 @ 1:55 PM
109kj
77rpm
38%
15mph
Wednesday 1/17/24 @ 11:2 AM
✅
134kj
87rpm
42%
19mph
Sunday 1/21/24 @ 1:38 PM
63kj
85rpm
31%
14mph
Workouts
215
kj
Saturday 1/27/24