Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:24 AM
✅
334kj
85rpm
47%
21mph
Wednesday 8/19/20 @ 3:53 PM
188kj
81rpm
38%
16mph
Wednesday 1/8/20 @ 4:27 PM
✅
336kj
88rpm
47%
21mph
Sunday 10/4/20 @ 7:14 PM
142kj
69rpm
37%
14mph
Thursday 2/11/21 @ 10:9 AM
✅
226kj
80rpm
50%
20mph
Friday 5/14/21 @ 4:20 PM
119kj
72rpm
41%
16mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Tuesday 6/16/20 @ 7:26 PM
258kj
77rpm
38%
16mph
Friday 9/25/20 @ 9:54 AM
✅
262kj
88rpm
42%
19mph
Tuesday 10/27/20 @ 10:19 PM
167kj
79rpm
35%
15mph
Saturday 5/18/19 @ 4:45 PM
✅
477kj
87rpm
41%
18mph
Saturday 10/10/20 @ 7:57 PM
351kj
72rpm
36%
14mph
Monday 9/14/20 @ 10:35 AM
✅
413kj
88rpm
43%
19mph
Wednesday 6/10/20 @ 7:12 PM
244kj
78rpm
37%
15mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Thursday 7/23/20 @ 8:37 PM
357kj
73rpm
40%
16mph
Thursday 5/23/19 @ 9:21 AM
✅
329kj
87rpm
39%
17mph
Tuesday 6/30/20 @ 7:7 PM
255kj
79rpm
36%
15mph
Wednesday 5/20/20 @ 10:51 AM
✅
457kj
86rpm
46%
20mph
Tuesday 6/2/20 @ 7:7 PM
225kj
76rpm
36%
14mph
Workouts
142
kj
Sunday 10/4/20
167
kj
Tuesday 10/27/20
244
kj
Wednesday 6/10/20
357
kj
Thursday 7/23/20
225
kj
Tuesday 6/2/20