Shake and Bake
Workouts
Thursday 7/13/23 @ 9:48 AM
✅
305kj
82rpm
46%
20mph
Wednesday 6/28/23 @ 6:24 PM
0kj
0rpm
26%
0mph
Sunday 6/2/19 @ 1:11 PM
462kj
81rpm
39%
16mph
Thursday 4/13/23 @ 4:15 PM
✅
509kj
86rpm
38%
17mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Wednesday 7/7/21 @ 8:15 PM
227kj
80rpm
42%
17mph
Sunday 2/20/22 @ 3:30 PM
✅
330kj
88rpm
46%
20mph
Monday 8/2/21 @ 1:42 PM
228kj
85rpm
41%
18mph
Monday 8/9/21 @ 10:27 AM
✅
86kj
78rpm
45%
19mph
Wednesday 8/25/21 @ 10:0 PM
59kj
74rpm
41%
16mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Wednesday 5/26/21 @ 8:2 PM
296kj
83rpm
40%
17mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Thursday 7/23/20 @ 10:15 PM
198kj
89rpm
37%
17mph
Saturday 11/2/19 @ 6:41 PM
✅
385kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 10:23 PM
364kj
85rpm
42%
18mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Sunday 7/5/20 @ 4:21 PM
✅
491kj
81rpm
44%
18mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Saturday 4/25/20 @ 3:59 PM
74kj
77rpm
37%
15mph
Workouts
0
kj
Wednesday 6/28/23
462
kj
Sunday 6/2/19
227
kj
Wednesday 7/7/21
228
kj
Monday 8/2/21
296
kj
Wednesday 5/26/21
198
kj
Thursday 7/23/20
364
kj
Tuesday 8/25/20