Shake and Bake
Workouts
Thursday 12/14/23 @ 10:33 AM
307kj
86rpm
45%
20mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Tuesday 2/7/23 @ 10:38 AM
489kj
87rpm
45%
20mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 3:18 PM
432kj
91rpm
41%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 10/12/19 @ 4:44 PM
540kj
80rpm
46%
19mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Friday 4/3/20 @ 10:20 AM
301kj
89rpm
44%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 6/30/21 @ 10:10 AM
333kj
90rpm
45%
20mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Monday 3/4/19 @ 10:50 AM
65kj
90rpm
37%
17mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Friday 1/17/20 @ 5:43 PM
346kj
82rpm
51%
21mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 6/8/19 @ 3:33 PM
476kj
87rpm
41%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 3/24/19 @ 3:38 PM
334kj
88rpm
39%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Workouts
307
kj
Thursday 12/14/23
301
kj
Friday 4/3/20
333
kj
Wednesday 6/30/21
476
kj
Saturday 6/8/19