Shake and Bake
Workouts
Monday 5/24/21 @ 5:42 PM
418kj
90rpm
37%
17mph
Sunday 7/10/22 @ 6:32 AM
✅
693kj
88rpm
47%
21mph
Wednesday 5/26/21 @ 2:16 PM
302kj
91rpm
36%
17mph
Thursday 8/12/21 @ 6:36 PM
✅
490kj
93rpm
44%
20mph
Monday 1/24/22 @ 10:40 AM
248kj
90rpm
33%
15mph
Tuesday 1/18/22 @ 8:58 AM
✅
463kj
90rpm
43%
20mph
Friday 7/16/21 @ 1:54 PM
178kj
91rpm
35%
16mph
Sunday 7/25/21 @ 2:31 PM
✅
289kj
96rpm
41%
19mph
Sunday 5/30/21 @ 4:59 PM
390kj
91rpm
35%
16mph
Saturday 5/29/21 @ 5:54 AM
✅
637kj
89rpm
45%
20mph
Monday 5/10/21 @ 3:8 PM
280kj
90rpm
36%
16mph
Tuesday 10/13/20 @ 7:34 AM
✅
446kj
87rpm
45%
20mph
Monday 2/1/21 @ 12:8 PM
306kj
87rpm
37%
17mph
Monday 2/1/21 @ 5:10 PM
✅
515kj
93rpm
45%
21mph
Saturday 12/5/20 @ 4:56 PM
381kj
89rpm
36%
16mph
Wednesday 12/2/20 @ 3:11 PM
✅
641kj
92rpm
44%
20mph
Thursday 12/12/19 @ 1:31 AM
294kj
92rpm
36%
17mph
Tuesday 10/27/20 @ 7:48 AM
✅
470kj
90rpm
44%
20mph
Sunday 5/31/20 @ 6:0 PM
58kj
79rpm
33%
13mph
Wednesday 5/20/20 @ 3:33 PM
✅
109kj
78rpm
43%
18mph
Workouts
178
kj
Friday 7/16/21
280
kj
Monday 5/10/21