Shake and Bake
Workouts
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Monday 12/21/20 @ 2:27 PM
✅
199kj
90rpm
37%
17mph
Tuesday 7/7/20 @ 5:51 PM
213kj
84rpm
33%
14mph
Monday 5/31/21 @ 7:29 PM
✅
362kj
85rpm
41%
18mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Tuesday 7/7/20 @ 12:2 PM
✅
199kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Tuesday 11/10/20 @ 11:21 PM
✅
217kj
83rpm
41%
17mph
Wednesday 8/26/20 @ 3:4 PM
194kj
73rpm
40%
16mph
Tuesday 8/25/20 @ 3:30 PM
✅
365kj
82rpm
43%
18mph
Friday 8/21/20 @ 3:53 PM
136kj
72rpm
44%
17mph
Wednesday 7/22/20 @ 5:59 PM
✅
218kj
80rpm
49%
21mph
Tuesday 7/21/20 @ 9:25 PM
218kj
83rpm
34%
15mph
Monday 7/20/20 @ 6:25 PM
✅
363kj
84rpm
42%
18mph
Sunday 6/14/20 @ 3:38 PM
280kj
88rpm
32%
15mph
Saturday 6/13/20 @ 4:1 PM
✅
429kj
87rpm
39%
17mph
Friday 4/24/20 @ 11:16 AM
135kj
76rpm
36%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
220kj
78rpm
43%
17mph
Sunday 4/19/20 @ 3:20 PM
137kj
72rpm
37%
14mph
Friday 2/21/20 @ 4:26 PM
✅
159kj
75rpm
38%
15mph
Workouts
119
kj
Tuesday 6/23/20
131
kj
Monday 4/20/20
48
kj
Tuesday 4/28/20
280
kj
Sunday 6/14/20
135
kj
Friday 4/24/20