Shake and Bake
Workouts
Monday 11/23/20 @ 7:35 PM
✅
438kj
93rpm
42%
20mph
Tuesday 11/17/20 @ 1:57 AM
311kj
78rpm
42%
17mph
Monday 8/12/19 @ 8:47 AM
✅
465kj
89rpm
45%
20mph
Thursday 10/17/19 @ 2:45 AM
416kj
89rpm
42%
19mph
Friday 9/6/19 @ 9:2 AM
266kj
91rpm
43%
20mph
Saturday 9/21/19 @ 4:8 PM
✅
315kj
89rpm
38%
17mph
Friday 3/15/19 @ 10:20 PM
179kj
85rpm
43%
18mph
Tuesday 3/19/19 @ 3:25 PM
✅
288kj
83rpm
39%
17mph
Monday 3/11/19 @ 9:34 AM
✅
234kj
77rpm
46%
18mph
Friday 2/1/19 @ 12:48 AM
196kj
76rpm
42%
17mph
Saturday 12/29/18 @ 3:0 PM
✅
612kj
81rpm
47%
20mph
Saturday 12/29/18 @ 2:54 PM
344kj
73rpm
41%
16mph
Tuesday 11/27/18 @ 9:23 AM
✅
485kj
85rpm
47%
20mph
Friday 11/23/18 @ 6:58 PM
286kj
72rpm
44%
17mph
Wednesday 7/25/18 @ 9:42 PM
✅
449kj
80rpm
47%
19mph
Tuesday 7/24/18 @ 12:3 AM
312kj
83rpm
40%
17mph
Saturday 5/12/18 @ 8:3 PM
✅
588kj
85rpm
45%
20mph
Saturday 5/19/18 @ 6:3 PM
377kj
83rpm
38%
17mph
Friday 4/13/18 @ 8:57 PM
✅
457kj
88rpm
45%
20mph
Sunday 4/15/18 @ 4:53 PM
287kj
89rpm
37%
17mph
Workouts
311
kj
Tuesday 11/17/20
416
kj
Thursday 10/17/19
179
kj
Friday 3/15/19
344
kj
Saturday 12/29/18
312
kj
Tuesday 7/24/18
377
kj
Saturday 5/19/18
287
kj
Sunday 4/15/18