Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Monday 2/15/21 @ 1:37 AM
332kj
82rpm
41%
18mph
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Sunday 2/14/21 @ 3:7 AM
422kj
84rpm
39%
17mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Monday 10/18/21 @ 10:49 AM
258kj
81rpm
37%
16mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Monday 10/4/21 @ 10:32 AM
278kj
86rpm
36%
16mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Friday 7/5/19 @ 10:41 AM
345kj
85rpm
36%
16mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Saturday 7/4/20 @ 11:35 AM
448kj
87rpm
39%
18mph
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Thursday 12/31/20 @ 12:32 PM
152kj
64rpm
39%
14mph
Saturday 10/31/20 @ 12:31 PM
✅
479kj
86rpm
41%
18mph
Saturday 9/12/20 @ 11:51 AM
435kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 10:20 AM
312kj
86rpm
38%
17mph
Thursday 4/9/20 @ 12:47 PM
✅
407kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 9:1 PM
350kj
86rpm
40%
18mph
Workouts
332
kj
Monday 2/15/21
422
kj
Sunday 2/14/21
258
kj
Monday 10/18/21
152
kj
Thursday 12/31/20
435
kj
Saturday 9/12/20