Shake and Bake
Workouts
Sunday 12/13/20 @ 4:17 PM
204kj
87rpm
39%
17mph
Monday 12/14/20 @ 8:54 PM
✅
267kj
75rpm
48%
19mph
Wednesday 8/26/20 @ 11:43 AM
62kj
81rpm
39%
16mph
Sunday 9/6/20 @ 3:8 PM
✅
102kj
73rpm
51%
20mph
Sunday 8/9/20 @ 4:44 PM
58kj
83rpm
37%
16mph
Sunday 8/2/20 @ 3:46 PM
✅
100kj
86rpm
46%
20mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Thursday 7/16/20 @ 7:30 PM
✅
96kj
82rpm
46%
20mph
Friday 5/3/19 @ 7:2 PM
113kj
91rpm
38%
17mph
Tuesday 2/11/20 @ 11:58 PM
✅
117kj
80rpm
42%
17mph
Monday 9/9/19 @ 4:29 PM
125kj
85rpm
37%
16mph
Monday 8/5/19 @ 9:22 PM
✅
163kj
77rpm
45%
18mph
Thursday 8/1/19 @ 2:56 PM
234kj
83rpm
42%
18mph
Wednesday 7/31/19 @ 10:20 PM
✅
263kj
75rpm
48%
19mph
Friday 7/19/19 @ 2:23 PM
176kj
90rpm
42%
19mph
Saturday 7/20/19 @ 3:16 PM
✅
182kj
78rpm
47%
19mph
Friday 6/14/19 @ 12:1 PM
142kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 2:27 PM
✅
156kj
79rpm
43%
18mph
Tuesday 6/18/19 @ 12:44 PM
✅
309kj
84rpm
46%
20mph
Thursday 6/13/19 @ 10:19 PM
242kj
72rpm
47%
18mph
Workouts
62
kj
Wednesday 8/26/20
234
kj
Thursday 8/1/19
142
kj
Friday 6/14/19