Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:56 PM
550kj
87rpm
38%
19mph
Friday 1/14/22 @ 11:21 PM
✅
891kj
82rpm
54%
23mph
Wednesday 1/26/22 @ 1:0 PM
412kj
87rpm
44%
19mph
Friday 1/28/22 @ 12:56 AM
✅
671kj
84rpm
53%
23mph
Monday 5/9/22 @ 3:22 PM
488kj
88rpm
41%
18mph
Tuesday 9/6/22 @ 10:20 AM
✅
942kj
79rpm
57%
23mph
Monday 11/22/21 @ 4:14 PM
502kj
86rpm
37%
19mph
Sunday 10/31/21 @ 1:29 PM
✅
1095kj
85rpm
57%
25mph
Thursday 1/14/21 @ 3:55 PM
642kj
90rpm
41%
19mph
Sunday 1/19/20 @ 9:33 PM
✅
1135kj
65rpm
82%
28mph
Saturday 1/16/21 @ 12:57 PM
736kj
97rpm
41%
20mph
Saturday 5/8/21 @ 3:1 PM
✅
1332kj
88rpm
55%
25mph
Monday 4/5/21 @ 5:35 PM
510kj
94rpm
39%
18mph
Tuesday 4/28/20 @ 11:15 PM
✅
769kj
85rpm
50%
22mph
Sunday 12/29/19 @ 5:37 PM
417kj
91rpm
36%
17mph
Tuesday 1/14/20 @ 12:43 AM
✅
985kj
85rpm
55%
24mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Saturday 4/20/19 @ 4:36 PM
612kj
87rpm
41%
18mph
Saturday 4/20/19 @ 4:45 PM
✅
1150kj
91rpm
51%
23mph
anniebeas
Boston #RogueAF4Ever
5
VS
brazilrice_3
DONT QUIT!
130
🔥
Workouts
550
kj
Saturday 11/20/21
502
kj
Monday 11/22/21
642
kj
Thursday 1/14/21
736
kj
Saturday 1/16/21
417
kj
Sunday 12/29/19
612
kj
Saturday 4/20/19