Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 3:16 PM
387kj
90rpm
41%
19mph
Wednesday 1/20/21 @ 10:58 AM
✅
704kj
79rpm
58%
24mph
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Friday 4/24/20 @ 10:8 AM
✅
745kj
85rpm
56%
24mph
Wednesday 11/17/21 @ 3:51 PM
406kj
85rpm
38%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
708kj
84rpm
55%
24mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Saturday 7/4/20 @ 11:8 AM
✅
1157kj
84rpm
60%
26mph
Wednesday 7/22/20 @ 11:39 AM
52kj
88rpm
34%
15mph
Monday 6/8/20 @ 10:46 AM
✅
90kj
87rpm
43%
19mph
Thursday 4/9/20 @ 12:47 PM
407kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 9:59 AM
✅
747kj
84rpm
57%
24mph
Wednesday 12/19/18 @ 9:34 PM
316kj
83rpm
40%
17mph
Thursday 10/18/18 @ 9:58 AM
✅
769kj
80rpm
59%
24mph
Monday 9/3/18 @ 3:12 PM
292kj
88rpm
36%
16mph
Tuesday 9/4/18 @ 9:36 AM
✅
766kj
82rpm
57%
24mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Monday 3/27/17 @ 10:0 AM
✅
528kj
82rpm
50%
21mph
Wednesday 8/22/18 @ 9:23 PM
277kj
80rpm
40%
16mph
Wednesday 8/22/18 @ 9:58 AM
✅
683kj
83rpm
55%
23mph
anniebeas
#RogueRunner Beep Beep
1
VS
bigfishfl
TRUMP TOWN FL
234
🔥
Workouts
387
kj
Wednesday 1/20/21
405
kj
Tuesday 2/9/21
406
kj
Wednesday 11/17/21
52
kj
Wednesday 7/22/20
316
kj
Wednesday 12/19/18
277
kj
Wednesday 8/22/18