Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 2:41 PM
✅
117kj
88rpm
38%
16mph
Thursday 10/14/21 @ 12:39 PM
68kj
77rpm
31%
13mph
Sunday 2/14/21 @ 4:12 PM
✅
222kj
94rpm
38%
18mph
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Sunday 12/13/20 @ 4:17 PM
✅
204kj
87rpm
39%
17mph
Thursday 12/10/20 @ 4:27 PM
173kj
81rpm
38%
16mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Tuesday 9/29/20 @ 3:27 PM
134kj
81rpm
34%
14mph
Sunday 5/24/20 @ 2:44 PM
✅
224kj
85rpm
41%
18mph
Thursday 6/11/20 @ 4:38 PM
140kj
76rpm
36%
15mph
Saturday 3/14/20 @ 4:27 PM
✅
66kj
93rpm
36%
17mph
Wednesday 6/10/20 @ 5:37 PM
41kj
84rpm
32%
14mph
Friday 5/3/19 @ 7:2 PM
✅
113kj
91rpm
38%
17mph
Friday 2/21/20 @ 4:9 PM
61kj
81rpm
32%
14mph
Monday 4/1/19 @ 10:15 AM
✅
335kj
86rpm
40%
18mph
Thursday 3/22/18 @ 3:41 PM
204kj
77rpm
36%
14mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Monday 4/16/18 @ 3:58 PM
✅
269kj
69rpm
43%
16mph
Sunday 3/25/18 @ 1:35 PM
✅
127kj
81rpm
33%
14mph
Wednesday 3/21/18 @ 5:28 PM
124kj
80rpm
33%
14mph
anniebeas
Boston #RogueAF4Ever
34
🔥
VS
becomingjen
Chattanooga, TN
5
Workouts
68
kj
Thursday 10/14/21
134
kj
Tuesday 9/29/20
204
kj
Thursday 3/22/18