Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:16 PM
✅
387kj
90rpm
41%
19mph
Wednesday 1/20/21 @ 8:14 PM
383kj
89rpm
41%
19mph
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Tuesday 2/9/21 @ 12:48 AM
✅
420kj
93rpm
41%
19mph
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Saturday 2/13/21 @ 8:50 PM
537kj
90rpm
41%
19mph
Monday 3/1/21 @ 2:2 PM
✅
409kj
96rpm
38%
18mph
Monday 12/7/20 @ 6:22 PM
404kj
87rpm
40%
18mph
Monday 5/17/21 @ 2:44 PM
416kj
89rpm
41%
19mph
Monday 5/17/21 @ 7:46 PM
✅
429kj
92rpm
41%
19mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Thursday 8/13/20 @ 2:16 PM
250kj
91rpm
40%
18mph
Wednesday 7/22/20 @ 11:39 AM
52kj
88rpm
34%
15mph
Sunday 8/23/20 @ 4:42 PM
✅
62kj
85rpm
38%
16mph
Thursday 4/9/20 @ 12:47 PM
✅
407kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 8:26 PM
395kj
89rpm
41%
18mph
Wednesday 12/19/18 @ 9:34 PM
316kj
83rpm
40%
17mph
Tuesday 4/16/19 @ 5:13 PM
✅
329kj
94rpm
39%
18mph
Friday 3/15/19 @ 7:51 PM
311kj
82rpm
40%
17mph
Tuesday 3/19/19 @ 1:1 AM
✅
354kj
87rpm
40%
18mph
Workouts
383
kj
Wednesday 1/20/21
405
kj
Tuesday 2/9/21
537
kj
Saturday 2/13/21
250
kj
Thursday 8/13/20
52
kj
Wednesday 7/22/20