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Shake and Bake
anniebeas
Boston #RogueAF4Ever
0
Beat anneofoc
VS
anneofoc
OC | CA 🌴
473 🔥
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Wednesday 2/8/23 @ 7:54 PM
368
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 12:0 AM
✅
568
kj
92
rpm
47
%
22
mph
Friday 5/21/21 @ 4:8 PM
254
kj
94
rpm
39
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 12:19 PM
✅
429
kj
83
rpm
54
%
23
mph
Friday 12/18/20 @ 3:29 PM
556
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/19/20 @ 10:36 PM
✅
937
kj
82
rpm
56
%
24
mph
Wednesday 11/17/21 @ 3:51 PM
406
kj
85
rpm
38
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 9:35 PM
✅
676
kj
82
rpm
55
%
23
mph
Wednesday 9/30/20 @ 12:25 PM
527
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 9:7 PM
✅
908
kj
79
rpm
56
%
23
mph
Monday 5/4/20 @ 3:32 PM
374
kj
93
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 8:16 PM
✅
658
kj
81
rpm
54
%
22
mph
Thursday 9/26/19 @ 2:25 PM
220
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 9:25 PM
✅
448
kj
80
rpm
56
%
23
mph
Saturday 11/3/18 @ 4:37 PM
390
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/26/18 @ 12:58 PM
✅
763
kj
79
rpm
53
%
22
mph
Monday 11/26/18 @ 9:25 PM
279
kj
80
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 9:54 PM
✅
576
kj
81
rpm
50
%
21
mph
Thursday 9/13/18 @ 12:44 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/27/18 @ 12:32 PM
✅
568
kj
74
rpm
54
%
21
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
0
Beat anneofoc
VS
anneofoc
OC | CA 🌴
473 🔥
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 2/8/23
✅
568
kj
Tuesday 2/7/23
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Friday 5/21/21
✅
429
kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
556
kj
Friday 12/18/20
✅
937
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Wednesday 11/17/21
✅
676
kj
Sunday 6/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Wednesday 9/30/20
✅
908
kj
Saturday 9/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
374
kj
Monday 5/4/20
✅
658
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Thursday 9/26/19
✅
448
kj
Saturday 10/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 11/3/18
✅
763
kj
Wednesday 12/26/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
279
kj
Monday 11/26/18
✅
576
kj
Saturday 11/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/13/18
✅
568
kj
Thursday 9/27/18
Previous Workouts
Next Workouts