Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 1:43 PM
✅
219kj
86rpm
40%
18mph
Tuesday 3/1/22 @ 11:25 PM
85kj
56rpm
35%
11mph
Monday 12/28/20 @ 7:52 PM
✅
210kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 12:28 AM
117kj
69rpm
37%
13mph
Saturday 12/26/20 @ 2:56 PM
✅
375kj
84rpm
43%
19mph
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
Thursday 6/4/20 @ 7:6 PM
✅
281kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 9:55 PM
112kj
69rpm
35%
13mph
Monday 3/16/20 @ 5:24 PM
✅
253kj
80rpm
45%
18mph
Wednesday 3/4/20 @ 4:24 PM
97kj
58rpm
37%
11mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 5:30 PM
✅
130kj
71rpm
37%
14mph
Monday 3/11/19 @ 3:19 PM
✅
189kj
82rpm
39%
17mph
Thursday 4/4/19 @ 12:35 AM
101kj
69rpm
34%
13mph
Tuesday 11/27/18 @ 11:48 AM
✅
145kj
79rpm
36%
15mph
Monday 1/7/19 @ 11:51 PM
83kj
65rpm
32%
11mph
anniebeas
Boston #RogueAF4Ever
16
🔥
VS
1polishprincess
Maryland 🦀
2
Workouts
117
kj
Wednesday 12/16/20
148
kj
Sunday 12/27/20
97
kj
Wednesday 3/4/20
101
kj
Thursday 4/4/19