Shake and Bake

Workouts

Thursday 2/18/21 @ 3:42 PM
✅
69kj
69rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 12/18/21 @ 6:21 PM
36kj
62rpm
36%
12mph
Friday 12/18/20 @ 12:33 AM
41kj
81rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 4:19 PM
✅
54kj
86rpm
35%
16mph
Thursday 1/28/21 @ 12:56 AM
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/24/20 @ 2:3 PM
✅
57kj
79rpm
38%
16mph
Sunday 2/21/21 @ 1:51 PM
41kj
85rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 6:12 PM
✅
43kj
93rpm
30%
14mph
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Sunday 1/12/20 @ 4:44 PM
✅
178kj
77rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:42 PM
144kj
74rpm
38%
15mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 69 kj
Thursday 2/18/21
36 kj
Saturday 12/18/21
10 min Low Impact Ride
Alex Toussaint
41 kj
Friday 12/18/20
✅ 54 kj
Tuesday 12/22/20
10 min Low Impact Ride
Alex Toussaint
56 kj
Thursday 1/28/21
✅ 57 kj
Saturday 10/24/20
10 min Low Impact Ride
Tunde Oyeneyin
41 kj
Sunday 2/21/21
✅ 43 kj
Saturday 2/27/21
30 min Lizzo Ride
Robin Arzón
✅ 216 kj
Saturday 5/9/20
176 kj
Saturday 8/10/19
30 min Sundays with Love
Ally Love
✅ 178 kj
Sunday 1/12/20
144 kj
Sunday 1/12/20