Shake and Bake

Workouts

Saturday 12/23/23 @ 12:0 PM
✅
159kj
85rpm
42%
18mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 4:58 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 10:56 AM
✅
194kj
84rpm
44%
19mph
20 min Tabata Ride
Ally Love
Thursday 4/15/21 @ 4:35 PM
109kj
81rpm
34%
15mph
Saturday 10/23/21 @ 2:11 PM
✅
319kj
87rpm
46%
20mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 1/3/22 @ 2:8 PM
150kj
77rpm
35%
14mph
Thursday 12/30/21 @ 3:44 PM
✅
276kj
89rpm
42%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 3:30 PM
155kj
89rpm
33%
15mph
Monday 12/6/21 @ 10:53 AM
✅
206kj
89rpm
43%
19mph
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 7:54 PM
110kj
85rpm
34%
15mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 159 kj
Saturday 12/23/23
kj
Sunday 12/20/20
20 min Tabata Ride
Ally Love
✅ 194 kj
Monday 2/28/22
109 kj
Thursday 4/15/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 319 kj
Saturday 10/23/21
150 kj
Monday 1/3/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 276 kj
Thursday 12/30/21
155 kj
Sunday 1/2/22
20 min Tabata Ride
Tunde Oyeneyin
✅ 206 kj
Monday 12/6/21
110 kj
Wednesday 3/31/21