Shake and Bake
Workouts
Friday 10/28/22 @ 10:35 AM
208kj
81rpm
41%
17mph
Monday 6/27/22 @ 7:15 PM
✅
222kj
80rpm
43%
18mph
Thursday 11/11/21 @ 11:53 AM
✅
851kj
92rpm
42%
19mph
Saturday 11/13/21 @ 5:9 PM
779kj
91rpm
41%
19mph
Monday 10/18/21 @ 9:34 AM
✅
403kj
87rpm
43%
19mph
Tuesday 6/4/19 @ 7:37 PM
389kj
83rpm
44%
19mph
Friday 10/8/21 @ 10:11 AM
✅
574kj
93rpm
42%
20mph
Wednesday 10/6/21 @ 7:52 PM
517kj
94rpm
40%
19mph
Monday 10/4/21 @ 9:32 AM
✅
442kj
93rpm
42%
20mph
Sunday 10/3/21 @ 4:21 PM
395kj
95rpm
39%
18mph
Thursday 7/29/21 @ 9:55 AM
✅
544kj
87rpm
42%
19mph
Friday 7/30/21 @ 4:58 PM
519kj
93rpm
40%
19mph
Friday 5/28/21 @ 9:58 AM
564kj
93rpm
42%
19mph
Friday 5/28/21 @ 5:12 PM
✅
565kj
96rpm
41%
19mph
Friday 5/21/21 @ 10:0 AM
✅
568kj
91rpm
42%
19mph
Wednesday 5/19/21 @ 5:40 PM
558kj
95rpm
41%
19mph
Saturday 1/11/20 @ 11:35 AM
389kj
91rpm
41%
19mph
Monday 2/8/21 @ 6:14 PM
✅
400kj
93rpm
41%
19mph
Thursday 3/19/20 @ 10:25 AM
235kj
89rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
252kj
88rpm
42%
18mph
Workouts
779
kj
Saturday 11/13/21
389
kj
Tuesday 6/4/19
517
kj
Wednesday 10/6/21
519
kj
Friday 7/30/21
389
kj
Saturday 1/11/20
235
kj
Thursday 3/19/20