Shake and Bake
Workouts
Friday 2/24/23 @ 11:18 AM
✅
423kj
87rpm
42%
19mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:57 AM
✅
286kj
100rpm
40%
19mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:22 PM
✅
268kj
82rpm
45%
19mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 10:46 AM
392kj
85rpm
44%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Monday 9/6/21 @ 9:59 AM
✅
300kj
80rpm
46%
19mph
Monday 9/6/21 @ 10:9 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:7 AM
✅
288kj
82rpm
46%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
416kj
81rpm
47%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Saturday 2/15/20 @ 4:10 PM
✅
70kj
86rpm
39%
17mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Tuesday 12/31/19 @ 11:43 AM
159kj
86rpm
42%
18mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Tuesday 3/10/20 @ 9:56 PM
241kj
86rpm
43%
18mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Workouts
kj
Saturday 10/31/20
392
kj
Friday 2/25/22
416
kj
Thursday 11/26/20
159
kj
Tuesday 12/31/19