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Shake and Bake
anneofoc
OC | CA π΄
343 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 11:56 PM
β
828
kj
92
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/18/23 @ 1:16 PM
390
kj
90
rpm
36
%
17
mph
Thursday 7/6/23 @ 6:35 PM
β
610
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/17/23 @ 11:50 AM
324
kj
91
rpm
38
%
17
mph
Monday 1/18/21 @ 10:45 PM
β
661
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 10:50 AM
349
kj
86
rpm
41
%
18
mph
Tuesday 4/21/20 @ 9:7 PM
β
683
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/20/20 @ 11:58 AM
368
kj
89
rpm
41
%
18
mph
Monday 12/7/20 @ 7:30 PM
β
714
kj
79
rpm
57
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:52 PM
351
kj
82
rpm
40
%
17
mph
Sunday 8/7/22 @ 4:17 PM
β
602
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 11:16 AM
294
kj
89
rpm
36
%
17
mph
Sunday 6/21/20 @ 9:35 PM
β
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:40 AM
361
kj
87
rpm
41
%
18
mph
Tuesday 5/18/21 @ 11:12 PM
β
673
kj
85
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 12:38 PM
325
kj
84
rpm
40
%
17
mph
Thursday 11/26/20 @ 3:57 PM
β
736
kj
83
rpm
57
%
24
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:57 PM
355
kj
88
rpm
41
%
18
mph
Sunday 4/5/20 @ 9:35 PM
β
683
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 12:14 PM
378
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
343 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
828
kj
Sunday 2/26/23
390
kj
Saturday 2/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
610
kj
Thursday 7/6/23
324
kj
Monday 7/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
661
kj
Monday 1/18/21
349
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
683
kj
Tuesday 4/21/20
368
kj
Friday 3/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
714
kj
Monday 12/7/20
351
kj
Monday 12/7/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
602
kj
Sunday 8/7/22
294
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
676
kj
Sunday 6/21/20
361
kj
Wednesday 8/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
673
kj
Tuesday 5/18/21
325
kj
Monday 5/17/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
736
kj
Thursday 11/26/20
355
kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
683
kj
Sunday 4/5/20
378
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts