Shake and Bake
Workouts
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Wednesday 11/4/20 @ 9:46 PM
231kj
84rpm
41%
18mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Friday 5/21/21 @ 5:26 PM
557kj
91rpm
42%
19mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Saturday 4/16/22 @ 8:35 PM
391kj
82rpm
37%
17mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Monday 5/10/21 @ 6:17 PM
400kj
86rpm
43%
19mph
Monday 7/26/21 @ 12:30 PM
✅
881kj
85rpm
53%
23mph
Tuesday 7/27/21 @ 12:40 AM
528kj
74rpm
48%
19mph
Tuesday 3/17/20 @ 11:14 PM
✅
494kj
82rpm
58%
24mph
Saturday 6/12/21 @ 12:5 PM
261kj
83rpm
44%
19mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Friday 5/28/21 @ 5:28 PM
570kj
83rpm
45%
19mph
Thursday 1/28/21 @ 10:42 PM
✅
445kj
83rpm
55%
23mph
Saturday 1/2/21 @ 9:27 PM
293kj
82rpm
46%
20mph
Friday 5/29/20 @ 8:38 PM
✅
683kj
85rpm
54%
23mph
Monday 4/13/20 @ 1:54 AM
396kj
76rpm
47%
19mph
Saturday 9/29/18 @ 9:57 PM
✅
227kj
84rpm
41%
18mph
Sunday 9/9/18 @ 1:39 AM
193kj
82rpm
38%
16mph
Workouts
231
kj
Wednesday 11/4/20
400
kj
Monday 5/10/21
528
kj
Tuesday 7/27/21
261
kj
Saturday 6/12/21
293
kj
Saturday 1/2/21