Shake and Bake
Workouts
Sunday 8/7/22 @ 4:17 PM
✅
602kj
90rpm
48%
22mph
Thursday 3/10/22 @ 10:22 PM
503kj
85rpm
48%
21mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Monday 2/8/21 @ 11:49 PM
478kj
87rpm
46%
20mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Tuesday 3/2/21 @ 10:13 PM
518kj
91rpm
46%
21mph
Monday 4/10/23 @ 12:23 PM
✅
579kj
92rpm
48%
22mph
Tuesday 4/18/23 @ 11:14 PM
22kj
6rpm
39%
1mph
Sunday 5/8/22 @ 4:28 PM
✅
390kj
91rpm
47%
22mph
Friday 2/25/22 @ 1:20 PM
311kj
86rpm
46%
20mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Monday 3/8/21 @ 5:39 PM
495kj
87rpm
47%
21mph
Monday 7/26/21 @ 12:30 PM
✅
881kj
85rpm
53%
23mph
Thursday 7/29/21 @ 6:54 PM
634kj
82rpm
48%
20mph
Tuesday 5/18/21 @ 11:12 PM
✅
673kj
85rpm
53%
23mph
Friday 5/14/21 @ 6:56 PM
489kj
89rpm
46%
20mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Friday 12/25/20 @ 7:11 PM
618kj
88rpm
45%
20mph
Sunday 4/5/20 @ 9:35 PM
✅
683kj
82rpm
55%
23mph
Wednesday 4/8/20 @ 4:59 PM
469kj
85rpm
46%
20mph
Workouts
503
kj
Thursday 3/10/22
478
kj
Monday 2/8/21
22
kj
Tuesday 4/18/23
495
kj
Monday 3/8/21
634
kj
Thursday 7/29/21
618
kj
Friday 12/25/20