Shake and Bake
Workouts
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Sunday 2/16/20 @ 5:36 PM
421kj
86rpm
45%
20mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Monday 4/10/23 @ 12:23 PM
✅
579kj
92rpm
48%
22mph
Sunday 4/9/23 @ 12:22 AM
304kj
75rpm
41%
16mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Saturday 3/13/21 @ 1:21 AM
426kj
81rpm
46%
19mph
Tuesday 5/18/21 @ 11:12 PM
✅
673kj
85rpm
53%
23mph
Friday 5/21/21 @ 12:39 AM
390kj
80rpm
43%
18mph
Sunday 4/5/20 @ 9:35 PM
✅
683kj
82rpm
55%
23mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Thursday 4/11/19 @ 12:21 PM
✅
649kj
83rpm
53%
23mph
Wednesday 4/17/19 @ 9:46 PM
440kj
85rpm
45%
20mph
Sunday 3/17/19 @ 9:25 PM
✅
657kj
82rpm
54%
23mph
Friday 3/15/19 @ 12:27 AM
385kj
78rpm
45%
19mph
Tuesday 2/19/19 @ 1:22 PM
✅
648kj
78rpm
56%
23mph
Thursday 2/21/19 @ 10:48 PM
407kj
77rpm
47%
19mph
Workouts
403
kj
Thursday 1/21/21
421
kj
Sunday 2/16/20
304
kj
Sunday 4/9/23
426
kj
Saturday 3/13/21