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Shake and Bake
anneofoc
OC | CA 🌴
325 🔥
Beat azradrider
VS
azradrider
Scottsdale, AZ
122
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Monday 1/18/21 @ 10:45 PM
✅
661
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 12:27 PM
609
kj
88
rpm
50
%
22
mph
Monday 12/7/20 @ 7:30 PM
✅
714
kj
79
rpm
57
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:5 PM
623
kj
85
rpm
51
%
22
mph
Saturday 12/17/22 @ 10:45 PM
796
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/9/21 @ 12:8 PM
✅
851
kj
95
rpm
49
%
23
mph
Monday 11/28/22 @ 9:38 PM
377
kj
89
rpm
48
%
22
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 4/12/22 @ 10:51 PM
✅
408
kj
93
rpm
48
%
22
mph
Sunday 6/21/20 @ 9:35 PM
✅
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:24 PM
619
kj
87
rpm
51
%
22
mph
Tuesday 5/18/21 @ 11:12 PM
✅
673
kj
85
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/6/21 @ 12:33 PM
636
kj
96
rpm
47
%
22
mph
Friday 8/6/21 @ 12:33 PM
✅
427
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/30/21 @ 12:26 PM
403
kj
95
rpm
47
%
22
mph
Wednesday 3/17/21 @ 12:19 PM
✅
429
kj
83
rpm
54
%
23
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 1:59 PM
409
kj
94
rpm
48
%
22
mph
Saturday 10/26/19 @ 9:25 PM
✅
448
kj
80
rpm
56
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:9 PM
401
kj
81
rpm
53
%
22
mph
Thursday 9/27/18 @ 12:32 PM
✅
568
kj
74
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 1:8 PM
567
kj
90
rpm
46
%
21
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
325 🔥
Beat azradrider
VS
azradrider
Scottsdale, AZ
122
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
661
kj
Monday 1/18/21
609
kj
Tuesday 12/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 12/7/20
623
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
796
kj
Saturday 12/17/22
✅
851
kj
Friday 7/9/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
377
kj
Monday 11/28/22
✅
408
kj
Tuesday 4/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Sunday 6/21/20
619
kj
Tuesday 3/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
673
kj
Tuesday 5/18/21
636
kj
Friday 8/6/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
427
kj
Friday 8/6/21
403
kj
Wednesday 6/30/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 3/17/21
409
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Saturday 10/26/19
401
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Thursday 9/27/18
567
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts