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Shake and Bake
anneofoc
OC | CA 🌴
481 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Tuesday 2/7/23 @ 12:0 AM
✅
568
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 9:22 PM
332
kj
78
rpm
41
%
17
mph
Monday 1/18/21 @ 10:45 PM
✅
661
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/25/20 @ 6:50 PM
431
kj
80
rpm
47
%
19
mph
Saturday 12/19/20 @ 10:36 PM
✅
937
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 10:2 PM
510
kj
69
rpm
49
%
18
mph
Sunday 6/21/20 @ 9:35 PM
✅
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 5:50 PM
381
kj
71
rpm
47
%
18
mph
Saturday 5/2/20 @ 8:16 PM
✅
658
kj
81
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 7:31 PM
406
kj
80
rpm
42
%
18
mph
Saturday 10/26/19 @ 9:25 PM
✅
448
kj
80
rpm
56
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 8:22 AM
307
kj
79
rpm
48
%
20
mph
Thursday 4/11/19 @ 12:21 PM
✅
649
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 7:58 AM
380
kj
79
rpm
44
%
18
mph
Wednesday 12/26/18 @ 12:58 PM
✅
763
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:40 PM
514
kj
86
rpm
43
%
19
mph
Saturday 11/24/18 @ 9:54 PM
✅
576
kj
81
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 9:6 AM
339
kj
80
rpm
41
%
17
mph
Thursday 9/27/18 @ 12:32 PM
✅
568
kj
74
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 8:13 AM
348
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
481 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 2/7/23
332
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
661
kj
Monday 1/18/21
431
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
937
kj
Saturday 12/19/20
510
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Sunday 6/21/20
381
kj
Monday 6/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
658
kj
Saturday 5/2/20
406
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Saturday 10/26/19
307
kj
Tuesday 10/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
649
kj
Thursday 4/11/19
380
kj
Wednesday 4/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Wednesday 12/26/18
514
kj
Saturday 11/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 11/24/18
339
kj
Tuesday 11/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Thursday 9/27/18
348
kj
Wednesday 9/26/18
Previous Workouts
Next Workouts