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Shake and Bake
anneofoc
OC | CA 🌴
503 🔥
Beat asianzing
VS
asianzing
illinois
3
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 12:33 PM
✅
427
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 12:22 AM
303
kj
87
rpm
45
%
20
mph
Wednesday 3/17/21 @ 12:19 PM
✅
429
kj
83
rpm
54
%
23
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 2:27 AM
295
kj
86
rpm
45
%
20
mph
Saturday 9/26/20 @ 9:7 PM
✅
908
kj
79
rpm
56
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 12:19 AM
683
kj
86
rpm
47
%
21
mph
Saturday 5/2/20 @ 8:16 PM
✅
658
kj
81
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:42 AM
489
kj
91
rpm
44
%
20
mph
Saturday 10/26/19 @ 9:25 PM
✅
448
kj
80
rpm
56
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:19 AM
294
kj
88
rpm
44
%
20
mph
Tuesday 12/10/19 @ 1:18 PM
✅
232
kj
77
rpm
58
%
23
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 2:10 AM
136
kj
87
rpm
43
%
19
mph
Friday 6/7/19 @ 12:21 PM
✅
904
kj
77
rpm
57
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 1:45 AM
526
kj
82
rpm
44
%
19
mph
Wednesday 12/26/18 @ 12:58 PM
✅
763
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/10/18 @ 1:56 AM
462
kj
87
rpm
40
%
18
mph
Saturday 11/24/18 @ 9:54 PM
✅
576
kj
81
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 1:10 AM
345
kj
89
rpm
38
%
17
mph
Thursday 8/2/18 @ 12:14 PM
✅
523
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 12:6 AM
325
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
503 🔥
Beat asianzing
VS
asianzing
illinois
3
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
427
kj
Friday 8/6/21
303
kj
Monday 8/2/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 3/17/21
295
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 9/26/20
683
kj
Friday 10/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
658
kj
Saturday 5/2/20
489
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Saturday 10/26/19
294
kj
Saturday 4/4/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
232
kj
Tuesday 12/10/19
136
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
904
kj
Friday 6/7/19
526
kj
Monday 4/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Wednesday 12/26/18
462
kj
Monday 12/10/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 11/24/18
345
kj
Tuesday 11/27/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Thursday 8/2/18
325
kj
Wednesday 9/26/18
Previous Workouts
Next Workouts