Shake and Bake
Workouts
Tuesday 2/7/23 @ 12:0 AM
✅
568kj
92rpm
47%
22mph
Wednesday 2/8/23 @ 7:54 PM
368kj
89rpm
40%
18mph
Wednesday 3/17/21 @ 12:19 PM
✅
429kj
83rpm
54%
23mph
Friday 5/21/21 @ 4:8 PM
254kj
94rpm
39%
19mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Friday 12/18/20 @ 3:29 PM
556kj
90rpm
42%
19mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Wednesday 11/17/21 @ 3:51 PM
406kj
85rpm
38%
19mph
Saturday 9/26/20 @ 9:7 PM
✅
908kj
79rpm
56%
23mph
Wednesday 9/30/20 @ 12:25 PM
527kj
88rpm
41%
18mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Monday 5/4/20 @ 3:32 PM
374kj
93rpm
38%
18mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Thursday 9/26/19 @ 2:25 PM
220kj
90rpm
38%
17mph
Wednesday 12/26/18 @ 12:58 PM
✅
763kj
79rpm
53%
22mph
Saturday 11/3/18 @ 4:37 PM
390kj
81rpm
40%
17mph
Saturday 11/24/18 @ 9:54 PM
✅
576kj
81rpm
50%
21mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Thursday 9/27/18 @ 12:32 PM
✅
568kj
74rpm
54%
21mph
Thursday 9/13/18 @ 12:44 AM
kj
rpm
%
0mph
Workouts
254
kj
Friday 5/21/21
556
kj
Friday 12/18/20
406
kj
Wednesday 11/17/21
220
kj
Thursday 9/26/19
390
kj
Saturday 11/3/18
279
kj
Monday 11/26/18