Shake and Bake
Workouts
Thursday 11/5/20 @ 1:25 PM
669kj
81rpm
55%
23mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 9/26/20 @ 9:7 PM
908kj
79rpm
56%
23mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 2/25/20 @ 1:22 PM
455kj
78rpm
58%
23mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 6/7/19 @ 12:21 PM
904kj
77rpm
57%
23mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 3/21/19 @ 12:19 PM
591kj
81rpm
51%
21mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 3/15/19 @ 12:18 PM
609kj
89rpm
50%
22mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 3/9/19 @ 10:10 PM
586kj
81rpm
50%
21mph
Sunday 1/27/19 @ 11:24 AM
✅
728kj
95rpm
51%
24mph
Thursday 8/2/18 @ 12:14 PM
523kj
87rpm
48%
21mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Thursday 8/30/18 @ 12:14 PM
569kj
78rpm
53%
21mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Thursday 6/21/18 @ 12:23 PM
442kj
82rpm
46%
20mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Workouts
669
kj
Thursday 11/5/20
904
kj
Friday 6/7/19
523
kj
Thursday 8/2/18