Shake and Bake

Workouts

Tuesday 4/21/20 @ 9:7 PM
βœ…
683kj
85rpm
54%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Sunday 8/7/22 @ 4:17 PM
βœ…
602kj
90rpm
48%
22mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Sunday 11/7/21 @ 7:30 PM
βœ…
1351kj
82rpm
55%
23mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Thursday 4/8/21 @ 9:37 PM
βœ…
901kj
81rpm
56%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Monday 7/26/21 @ 12:30 PM
βœ…
881kj
85rpm
53%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/2/21 @ 12:27 AM
481kj
69rpm
49%
18mph
Tuesday 5/18/21 @ 11:12 PM
βœ…
673kj
85rpm
53%
23mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Saturday 2/13/21 @ 10:37 PM
βœ…
909kj
83rpm
55%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Thursday 1/28/21 @ 10:42 PM
βœ…
445kj
83rpm
55%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
302kj
51rpm
68%
19mph
Wednesday 1/13/21 @ 1:26 PM
βœ…
437kj
81rpm
55%
23mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Thursday 11/26/20 @ 3:57 PM
βœ…
736kj
83rpm
57%
24mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
451kj
46rpm
72%
19mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 683 kj
Tuesday 4/21/20
273 kj
Saturday 2/6/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
βœ… 602 kj
Sunday 8/7/22
281 kj
Tuesday 3/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1351 kj
Sunday 11/7/21
631 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 901 kj
Thursday 4/8/21
291 kj
Saturday 10/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 881 kj
Monday 7/26/21
481 kj
Friday 7/2/21
45 min Power Zone Ride
Denis Morton
βœ… 673 kj
Tuesday 5/18/21
336 kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 909 kj
Saturday 2/13/21
460 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 445 kj
Thursday 1/28/21
302 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 437 kj
Wednesday 1/13/21
221 kj
Sunday 10/18/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 736 kj
Thursday 11/26/20
451 kj
Thursday 11/26/20