Shake and Bake
Workouts
Monday 11/13/23 @ 4:56 PM
✅
192kj
87rpm
37%
17mph
Wednesday 3/17/21 @ 1:26 PM
168kj
85rpm
36%
16mph
Wednesday 6/2/21 @ 4:6 PM
✅
189kj
89rpm
36%
16mph
Tuesday 1/19/21 @ 9:36 PM
165kj
79rpm
37%
16mph
Wednesday 9/23/20 @ 4:11 PM
✅
194kj
87rpm
37%
17mph
Saturday 6/13/20 @ 3:34 PM
154kj
84rpm
35%
15mph
Monday 4/26/21 @ 8:40 PM
✅
294kj
81rpm
39%
17mph
Wednesday 2/24/21 @ 3:31 PM
270kj
83rpm
37%
16mph
Saturday 11/7/20 @ 4:38 PM
✅
418kj
85rpm
39%
17mph
Friday 11/27/20 @ 3:14 PM
336kj
83rpm
36%
16mph
Tuesday 10/6/20 @ 4:59 PM
✅
187kj
83rpm
38%
16mph
Tuesday 6/16/20 @ 2:7 PM
170kj
82rpm
37%
16mph
Friday 10/2/20 @ 4:2 PM
✅
309kj
87rpm
38%
17mph
Thursday 7/9/20 @ 1:41 PM
259kj
85rpm
35%
16mph
Friday 8/28/20 @ 5:40 PM
✅
142kj
77rpm
36%
15mph
Thursday 10/1/20 @ 2:50 PM
128kj
77rpm
34%
14mph
Thursday 8/20/20 @ 9:9 PM
✅
210kj
91rpm
38%
17mph
Thursday 9/10/20 @ 6:57 PM
181kj
85rpm
37%
16mph
Wednesday 6/10/20 @ 2:49 PM
✅
553kj
74rpm
42%
16mph
Saturday 6/20/20 @ 12:53 PM
512kj
81rpm
38%
16mph
Workouts
168
kj
Wednesday 3/17/21
165
kj
Tuesday 1/19/21
154
kj
Saturday 6/13/20
336
kj
Friday 11/27/20
170
kj
Tuesday 6/16/20
181
kj
Thursday 9/10/20
512
kj
Saturday 6/20/20