Shake and Bake

Workouts

Friday 6/12/20 @ 9:53 PM
βœ…
375kj
80rpm
53%
22mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 1/15/23 @ 2:29 PM
221kj
68rpm
45%
17mph
Tuesday 5/3/22 @ 10:25 PM
βœ…
86kj
87rpm
42%
19mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Wednesday 6/1/22 @ 12:17 PM
51kj
82rpm
35%
15mph
Thursday 2/24/22 @ 12:29 AM
βœ…
801kj
86rpm
46%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 2:34 PM
435kj
79rpm
46%
19mph
Friday 1/29/21 @ 10:23 PM
βœ…
787kj
81rpm
48%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 2:59 PM
774kj
86rpm
45%
20mph
Wednesday 7/7/21 @ 10:30 PM
βœ…
206kj
79rpm
55%
23mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Wednesday 7/7/21 @ 12:52 PM
159kj
83rpm
47%
20mph
Wednesday 4/21/21 @ 9:52 PM
βœ…
381kj
79rpm
53%
22mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 12:13 PM
307kj
71rpm
53%
20mph
Saturday 4/10/21 @ 5:26 PM
βœ…
243kj
83rpm
50%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
238kj
73rpm
54%
21mph
Wednesday 2/17/21 @ 12:28 AM
βœ…
320kj
74rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:52 PM
255kj
78rpm
45%
18mph
Monday 7/20/20 @ 10:44 PM
βœ…
172kj
86rpm
48%
21mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/23/20 @ 12:41 PM
89kj
79rpm
39%
16mph
Wednesday 11/27/19 @ 1:11 PM
βœ…
157kj
88rpm
45%
20mph
15 min Tabata Ride
Robin ArzΓ³n
Thursday 6/11/20 @ 12:50 PM
119kj
80rpm
41%
17mph

Workouts

30 min Ricky Martin Ride
Cody Rigsby
βœ… 375 kj
Friday 6/12/20
221 kj
Sunday 1/15/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
βœ… 86 kj
Tuesday 5/3/22
51 kj
Wednesday 6/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 801 kj
Thursday 2/24/22
435 kj
Sunday 4/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 787 kj
Friday 1/29/21
774 kj
Sunday 1/30/22
15 min AFO Ride: Demi Lovato
Kendall Toole
βœ… 206 kj
Wednesday 7/7/21
159 kj
Wednesday 7/7/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 381 kj
Wednesday 4/21/21
307 kj
Thursday 4/8/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
βœ… 243 kj
Saturday 4/10/21
238 kj
Saturday 4/10/21
30 min Pop Ride
Cody Rigsby
βœ… 320 kj
Wednesday 2/17/21
255 kj
Thursday 2/18/21
15 min Low Impact Ride
Emma Lovewell
βœ… 172 kj
Monday 7/20/20
89 kj
Tuesday 6/23/20
15 min Tabata Ride
Robin ArzΓ³n
βœ… 157 kj
Wednesday 11/27/19
119 kj
Thursday 6/11/20