Shake and Bake
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
370kj
81rpm
51%
22mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Saturday 4/1/23 @ 2:36 PM
✅
380kj
75rpm
55%
22mph
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 10:45 PM
✅
388kj
79rpm
54%
22mph
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Friday 12/2/22 @ 10:27 PM
✅
378kj
85rpm
50%
22mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 1:55 PM
✅
330kj
82rpm
48%
21mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:57 AM
✅
369kj
73rpm
55%
21mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 12:28 PM
✅
91kj
83rpm
45%
19mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Wednesday 4/22/20 @ 11:33 PM
✅
350kj
80rpm
51%
21mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Thursday 3/26/20 @ 12:16 AM
✅
472kj
84rpm
47%
20mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 11:42 PM
✅
329kj
83rpm
49%
21mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23
kj
Friday 12/2/22
332
kj
Wednesday 4/22/20