Shake and Bake
VS
Workouts
Tuesday 8/10/21 @ 9:40 PM
236kj
79rpm
34%
15mph
Monday 8/9/21 @ 10:21 PM
✅
450kj
87rpm
43%
19mph
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Wednesday 5/19/21 @ 9:34 PM
✅
443kj
93rpm
42%
19mph
Monday 10/26/20 @ 12:22 PM
162kj
53rpm
40%
11mph
Sunday 9/20/20 @ 1:29 PM
✅
366kj
79rpm
44%
18mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Thursday 5/7/20 @ 4:9 PM
✅
312kj
82rpm
47%
20mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Tuesday 3/17/20 @ 10:33 PM
✅
272kj
80rpm
46%
19mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Thursday 11/14/19 @ 11:29 PM
✅
409kj
79rpm
46%
19mph
Wednesday 12/26/18 @ 10:29 PM
186kj
64rpm
39%
14mph
Thursday 12/27/18 @ 5:2 PM
✅
503kj
80rpm
50%
21mph
Friday 8/24/18 @ 4:26 PM
35kj
65rpm
36%
13mph
Tuesday 8/21/18 @ 2:17 PM
✅
90kj
89rpm
42%
19mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Sunday 7/1/18 @ 2:46 PM
✅
618kj
85rpm
52%
23mph
Saturday 6/9/18 @ 1:30 PM
165kj
70rpm
34%
13mph
Saturday 6/9/18 @ 1:25 PM
✅
506kj
85rpm
48%
21mph
annapolisgirly
Annapolis
3
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
65
🔥
Workouts
186
kj
Wednesday 12/26/18