Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Saturday 7/24/21 @ 9:29 PM
278kj
71rpm
37%
14mph
Saturday 7/17/21 @ 2:56 PM
✅
449kj
82rpm
41%
18mph
Sunday 8/8/21 @ 5:2 PM
294kj
73rpm
37%
15mph
Sunday 8/1/21 @ 2:56 PM
✅
440kj
83rpm
40%
18mph
Thursday 7/22/21 @ 4:20 PM
226kj
72rpm
39%
15mph
Monday 8/24/20 @ 1:58 PM
✅
356kj
85rpm
41%
18mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Saturday 7/10/21 @ 2:55 PM
✅
498kj
80rpm
44%
18mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Saturday 6/5/21 @ 2:55 PM
✅
758kj
83rpm
43%
19mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Sunday 4/26/20 @ 2:58 PM
✅
469kj
82rpm
41%
18mph
Sunday 11/3/19 @ 6:9 PM
157kj
76rpm
38%
15mph
Friday 4/24/20 @ 4:57 PM
✅
222kj
86rpm
40%
18mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Monday 11/11/19 @ 5:59 PM
✅
356kj
82rpm
42%
18mph
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Thursday 4/25/19 @ 1:26 PM
✅
171kj
85rpm
36%
16mph
Workouts
278
kj
Saturday 7/24/21
294
kj
Sunday 8/8/21
226
kj
Thursday 7/22/21
309
kj
Sunday 12/1/19
481
kj
Saturday 11/9/19
157
kj
Sunday 11/3/19
135
kj
Saturday 6/1/19