Shake and Bake
Workouts
Sunday 12/20/20 @ 2:27 PM
308kj
64rpm
43%
15mph
Sunday 12/20/20 @ 2:27 PM
✅
391kj
70rpm
44%
17mph
Friday 7/3/20 @ 1:32 PM
242kj
73rpm
39%
15mph
Saturday 7/11/20 @ 5:19 PM
✅
302kj
70rpm
45%
17mph
Friday 5/22/20 @ 2:21 PM
5kj
78rpm
32%
13mph
Friday 5/22/20 @ 8:59 PM
✅
203kj
73rpm
43%
16mph
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
Sunday 5/10/20 @ 4:57 PM
✅
225kj
76rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
190kj
73rpm
42%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
222kj
72rpm
46%
18mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Friday 4/10/20 @ 10:30 PM
✅
214kj
69rpm
47%
17mph
Wednesday 7/3/19 @ 3:39 PM
180kj
75rpm
41%
16mph
Sunday 7/14/19 @ 2:42 PM
✅
192kj
73rpm
43%
17mph
Monday 7/23/18 @ 9:34 PM
8kj
50rpm
30%
9mph
Saturday 8/4/18 @ 10:19 PM
✅
24kj
80rpm
34%
15mph
Thursday 5/3/18 @ 11:40 AM
107kj
58rpm
39%
12mph
Saturday 3/3/18 @ 2:56 PM
✅
219kj
67rpm
48%
17mph
Tuesday 1/30/18 @ 11:43 PM
63kj
69rpm
33%
12mph
Saturday 1/20/18 @ 1:55 PM
✅
143kj
72rpm
45%
17mph
Workouts
308
kj
Sunday 12/20/20
242
kj
Friday 7/3/20
190
kj
Saturday 4/25/20
136
kj
Friday 12/7/18