Shake and Bake
Workouts
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 8/10/21 @ 9:40 PM
236kj
79rpm
34%
15mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 7/13/19 @ 12:40 PM
185kj
71rpm
42%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 8/12/19 @ 12:4 PM
122kj
86rpm
36%
16mph
Thursday 8/8/19 @ 3:6 PM
✅
309kj
92rpm
51%
24mph
Monday 5/14/18 @ 9:34 PM
109kj
69rpm
35%
13mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 6/16/18 @ 10:6 PM
151kj
65rpm
37%
13mph
Sunday 6/17/18 @ 3:35 PM
✅
673kj
92rpm
51%
23mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
316
kj
Friday 11/1/19
232
kj
Sunday 11/10/19