Shake and Bake
Workouts
Wednesday 8/18/21 @ 7:11 PM
239kj
80rpm
34%
14mph
Tuesday 12/7/21 @ 1:28 PM
✅
350kj
92rpm
38%
18mph
Wednesday 8/4/21 @ 5:15 PM
232kj
77rpm
37%
15mph
Monday 10/11/21 @ 12:48 PM
✅
313kj
90rpm
37%
17mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Saturday 10/3/20 @ 5:16 PM
✅
531kj
85rpm
43%
19mph
Sunday 8/15/21 @ 3:6 PM
317kj
73rpm
39%
15mph
Saturday 7/17/21 @ 8:6 PM
✅
483kj
89rpm
40%
18mph
Friday 8/13/21 @ 6:39 PM
148kj
79rpm
36%
15mph
Wednesday 3/31/21 @ 12:41 PM
✅
229kj
96rpm
37%
18mph
Thursday 7/22/21 @ 4:20 PM
226kj
72rpm
39%
15mph
Monday 8/24/20 @ 12:29 PM
✅
409kj
89rpm
43%
19mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Tuesday 6/1/21 @ 12:46 PM
✅
409kj
93rpm
41%
19mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Monday 9/21/20 @ 12:33 PM
✅
431kj
88rpm
44%
19mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Tuesday 8/25/20 @ 12:48 PM
✅
417kj
89rpm
43%
19mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Sunday 11/10/19 @ 7:7 PM
✅
621kj
88rpm
39%
17mph
Workouts
239
kj
Wednesday 8/18/21
148
kj
Friday 8/13/21
226
kj
Thursday 7/22/21
252
kj
Wednesday 12/4/19
481
kj
Saturday 11/9/19