Shake and Bake
Workouts
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Saturday 10/3/20 @ 3:42 PM
✅
407kj
86rpm
38%
17mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Thursday 8/27/20 @ 12:44 PM
✅
304kj
86rpm
38%
17mph
Saturday 11/23/19 @ 5:38 PM
313kj
79rpm
37%
15mph
Monday 8/31/20 @ 12:29 PM
✅
381kj
86rpm
38%
17mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Monday 6/1/20 @ 10:41 PM
✅
286kj
88rpm
37%
17mph
Saturday 12/14/19 @ 5:41 PM
288kj
67rpm
40%
15mph
Saturday 4/25/20 @ 3:12 PM
✅
373kj
84rpm
38%
16mph
Wednesday 8/22/18 @ 11:20 AM
67kj
73rpm
31%
12mph
Wednesday 2/7/18 @ 11:36 PM
✅
105kj
84rpm
35%
15mph
Workouts
313
kj
Saturday 11/23/19
247
kj
Wednesday 10/30/19
67
kj
Wednesday 8/22/18