Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Thursday 8/13/20 @ 9:3 PM
✅
280kj
75rpm
49%
19mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Monday 3/13/23 @ 7:51 PM
✅
253kj
93rpm
40%
19mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Thursday 10/15/20 @ 10:8 AM
✅
264kj
83rpm
45%
19mph
Saturday 8/24/19 @ 2:59 PM
294kj
70rpm
45%
17mph
Saturday 10/17/20 @ 2:59 PM
✅
410kj
78rpm
47%
19mph
Thursday 6/25/20 @ 10:54 AM
132kj
61rpm
41%
14mph
Thursday 6/11/20 @ 9:29 PM
✅
265kj
74rpm
48%
19mph
Sunday 5/17/20 @ 1:57 PM
214kj
76rpm
43%
17mph
Sunday 5/17/20 @ 1:56 PM
✅
272kj
77rpm
47%
19mph
Sunday 5/10/20 @ 1:58 PM
230kj
76rpm
45%
18mph
Sunday 5/10/20 @ 5:12 PM
✅
265kj
78rpm
46%
19mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Thursday 4/2/20 @ 8:55 PM
✅
374kj
76rpm
46%
18mph
Wednesday 3/18/20 @ 9:57 PM
190kj
74rpm
42%
16mph
Sunday 3/15/20 @ 8:0 PM
✅
210kj
73rpm
44%
17mph
Friday 8/16/19 @ 11:54 AM
✅
143kj
77rpm
43%
17mph
Friday 1/17/20 @ 8:52 PM
138kj
74rpm
44%
17mph
Workouts
149
kj
Tuesday 2/16/21
132
kj
Thursday 6/25/20
214
kj
Sunday 5/17/20
230
kj
Sunday 5/10/20